Hi, guys – my name is Derrick Steyn – I live in South Africa, I’m 28 years old, I work for a bread company, have an amazing beautiful absolutely stunning girlfriend…and I’m overweight!!!!!!! I have been all my life and I am sick of it!!
This blog is designed to help me, and everybody else out there to choose a diet (or “lifestyle” if you will) and STICK to it – you see, the problem is not the diet, there are fantastic diets out there, I know this – because I’ve been on hundreds of them for at least 2 weeks a piece, the problem lies in sticking to it.
The reason for this urgent need to change is – I feel that my significant other deserves a better looking, healthier more energized me – and the goal is to shoot her a raunchy, sexy calendar by December as a Christmas gift. hehehe
So, I’m starting a diet, a high protein diet, it sounds fun and the food sounds good – (I’m South African, we can’t say no to a braai) and I am going to try to stick to it, I’ll also combine some of the blood type diet suggestions that’s freely available on the net to try and maximize this diet – so anyone who wants to join me and/or help me on this quest, please do it – I believe the more support we have the more likely we are to stick to this dreaded lifestyle change.
So what I’ll do is, I’ll try this diet, do the exercise and post my results on the blog, with photo’s, measurements, weight etc. Please, if anyone wants to join me, or try there own diet or weight loss style, please feel free to do so and post your results on this blog – let’s keep each other motivated.
If anyone has any tips or cheats, exercise, pills or anything they would like me to try – I will do it and post the results on the blog.
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Derrick-
ReplyDeleteCongrats on starting your journey. You're about to embark on the most wonderful, exciting, testing, growing journey of your life. It's a thrill, so enjoy the ride!
As for what diet to choose, every diet I ever tried WORKED! I did Body for Life, Atkins, Beverly International, etc. etc. etc. You will make it work, if you've decided.
Keep in touch here and let us know of your successes!